MaxWell Medical

5 Ways to Have a Smarter Summer

In Health, Holidays, Lifestyle, New York City, Travel on 06/11/2013 at 2:22 pm

rays

Don’t let your wit get fried! We’ve got 5 tips and resources to keep you a step ahead of the rest this summer. Ready, Set, Summer!

  1. Stay Cation
    We’re packing our bags, putting on our sunblock and getting ready to stay in NYC. There’s nothing better than summer in the city. New York Magazine has your go-to guide for summer 2013. Try shaved ice from across the globe, food on sticks; they’re guaranteeing you have “No Weekend Left Behind” until Labor Day.
  2. Summer Stomach
    Planks, crunches, Russian twist… They sound more like torture techniques than exercises. We’ll admit it. Even with a long winter, we still aren’t bikini ready but, we need to hit the beach NOW. We all want a flatter stomach, but how? Try these LAZY ways to look leaner and feel firmer; “no diet, exercise or spanx required”
  3. Snack Attack!
    It’s lunch. Lines are long, your lunch hour is short, and you need.nourishment.now. Don’t turn to fast food to remedy that grumbling belly. Food and Wine has healthy snacks that will have you saying “That’s a spicy (Vietnamese chicken) meatball!” Not the next Emeril? Find Friendship’s Fit to Go Mobile Mixer Tour for a healthy treat.
  4. Fun Summer Slim down
    No matter how many times you update your playlist that workout in the gym just isn’t cutting it. Don’t force fun. Well+Good  has your Summer Wellness Guide to help you tan and burn calories! Heading to the Hamptons this summer? They’ve got a guide for living healthy in the Hamptons too!
  5. Summer to September
    Keep the sunshine going well into Labor Day! Instead, of going away this summer plan a vacation or trip in September. Destinations, bathing suits, and flights will be cheaper AND you’ll have something to look forward to all summer long! Get some more sun & fun with Cheap Carribean, “the beach vacation experts!”

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