Move it in May

May is the perfect time to get moving and stay active even while you work. Desk exercises are an excellent way to stay fit and healthy without having to leave your desk. They can help you improve your posture, increase your energy levels, and reduce stress. With some simple exercises, you can easily incorporate movement... Continue Reading →

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Happy Birthday to US!

This week, we turned 16! That's right we're a whole teenager, but WAY. BETTER. That's because we have years and years combined of expertise when it comes to getting you to feel your best. Check out some of the longstanding members of the MaxWell Medical Family! " I love what I do and I can't... Continue Reading →

Happy, Healthy Heart

Roses are red, violets are blue, this month check on your heart, to set yourself up for a healthy start! February is the month of LOVE and National Heart Health month. It’s time to show your heart some extra love and tenderness. Check out these 5 Tips to Improve your Heart Health: Down with PCP-... Continue Reading →

Enjoy Valentine’s Day: No Reservations Required

Whether it is the new variants, changes in mask mandates, or if socially distancing has made you socially awkward there's no need to fret! We have your V-day plans and you won't have to book it months in advance either! Check out our 5 Ways to Feel the Love This Valentine's Day

Treat Yo’Self

Valentine's Day doesn't have to be one-day love affair. Let us show you love all month long. Check out 3 Ways Love is in the Air at MaxWell Medical: Treat Yo'Self: Resolutions can start in the new year, but self care is important all year round. Commit to your wellness by winning wellness prizes every... Continue Reading →

Keeping Up With New Year’s Resolutions

We've reached the end of January. It’s cold and wet and the perfect setting for sitting back and contemplating life and it’s intricacies.  I’ve come to the conclusion that I have yet to pick a new year's resolution for 2022. Most years it’s been easy. Reducing my use of plastic water bottles, answering phone calls... Continue Reading →

How To Beat The Winter Blues

It’s January, it’s cold, the sun goes down early, and we’re in another wave of the Covid-19 Pandemic. If you’re anything like the rest of New Yorkers, you’re resilient, but likely feeling the effects of isolating, quarantining, and the frigid weather we’ve been having the last few days. MaxWell Medical (Evolve Medical) is here to... Continue Reading →

4 Tips to Feast Your Eyes on How-To Stay Healthy During Thanksgiving Weekend

For some, Thanksgiving is all about Football and for many it’s about Black Friday deals, but for most it’s the great, big, Thanksgiving feast! That Thanksgiving meal can end up giving you that sluggish feeling that makes it harder for you to get your health back on track. Read on to find ways you can combat overeating on Thanksgiving without completely restricting yourself. Don’t let this Turkey Day, gobble you up!

Spending weeks and months on end, marathon runners have diligently prepared for this memorable event. However, the finish line doesn’t mark the end of the event; there is still a road for recovery lying ahead. Read on to discover the best tips for a safe post-marathon recovery, so you can celebrate your achievement pain and injury-free!

Knee Pain? No Knee’d to Worry!

Knee Pain? No Knee'd to Worry! If you suffer from knee pain, you may know that even doing a normal activity like walking can become very difficult. But, you don't have to! Check out our tops that will help limit your knee pain and get you to walk this way!

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